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Work smarter

From multitasking to single-tasking: rethinking how we work

Multitasking drains productivity. Learn why single-tasking leads to deeper focus, better results, and less stress in today’s fast-paced workplace.
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Microbreaks, macro results: the science of rest at work

Microbreaks fuel big results. Learn how short pauses at work improve focus, creativity, and wellbeing, without sacrificing productivity.
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How to cope with and manage daily stress

Stress is a part of everyday life, but understanding how to manage it can improve both wellbeing and productivity. Learn how to recognise harmful stress, find a healthy balance, and adopt strategies that support mental health at work and in life.
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What is job crafting?

The concept of job crafting is gaining traction in the workplace. Let's explore what it means and why it matters for companies and, above all, for employees.
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Blended learning: meaning and importance in corporate training

Blended learning has become central to corporate training. Read the article to learn what it means, how it works, and what formats and types are available.
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Have caring days, but don't know how to use them? Here are 7 ideas

Make the most of your caring days with these 7 short-term volunteering options in Lisbon, Porto, or remotely. Impactful, flexible, and easy to join.
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10 apps to bring with you on your holidays

Between packing, preparing the itinerary, booking accommodation and buying transport or activities tickets, there are a number of tasks to be done before going on vacation. To facilitate the preparation and be able to enjoy your well-deserved rest days, there are some apps that you may want to download to your smartphone and that can prove to be very useful.
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Personal Income Tax Consignment in Portugal in 2024 - what is it and why should you do it?

In Portugal, until the tax return is filed, taxpayers can donate 0.5% of the tax owed to the State to an institution of their choice, the so-called personal income tax (IRS) consignment. How is the IRS consignment carried out in 2024 and why is it so important? We explain everything in this article.